General, Pre and post pregnancy

What happens to your pelvic floor after childbirth

Pregnancy and the pelvic floor muscles

The levator ani muscle serves two major functions in the female body: supporting the vagina and pelvic organs and maintaining urinary and bowel continence. As a woman enters her third trimester and prepares for birth, these muscles become strained to support the baby’s growth and delivery.

Pelvic Floor Physiotherapy, Pre and post pregnancy

Safe return to exercise after pregnancy

A lot of postnatal mums ask themselves when they should be safe to start exercising after childbirth, and the answer is that: it depends on your individual circumstances.

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Pelvic Floor Physiotherapy, Pre and post pregnancy

What is the importance of Pelvic Floor Physiotherapy during pregnancy?

Pregnancy is a period of intense musculoskeletal, physical and emotional changes.

Pregnant woman

The physiotherapist is able to assess and monitor physical changes, focusing primarily on maintaining well-being. We are also able to examine and treat the patient who has specific musculoskeletal impairments, incorporating knowledge of tissue damage and regeneration to the changes that occur during pregnancy.

 

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